July's Triathlon in a Month™ (TiaM) supports your personal goal to get moving, enjoy different activities, and have fun in the summer time!
What activities count? That is up to you. Mix it up – swim, yoga, bike, run, walk, crossfit, dance or gardening. It’s summer, have fun as you work to achieve your personal best!
You set your own total mileage “goal” for July. Break it up as you want during the month. Your mileage for each activity type will show up on your Personal Private page in your achievement progress bar.
Proceeds from your registration enable school children and low-income families to participate for free. There is no required fee. Your registration donation is tax-deductible, supporting the nonprofit HealthCode™, whose mission is to empower people to live healthier, happier lives.